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Friday, October 31, 2014

Elizabeth Street

GWYNETH PALTROW'S POST-WORKOUT GREEN SMOOTHIE RECIPE IS KINDA GENIUS

Jul 19, 2013

Gwyneth Paltrow's Post-Workout Green Smoothie Recipe Is Kinda Genius

It's not just Tracy Anderson's Method workout that has Gwyneth Paltrow looking like a "22-year-old." The outspoken 40-year-old health enthusiast and resident GOOP-er also attributes her sinewy bod to a disciplined diet—macrobiotic, gluten-free, the works.
One simple recipe that she continuously relies on is her post-workout green protein shake, chock-full of antioxidants, essential nutrients and muscle-building protein. So next time you plan on breaking a sweat, don't forget to whip up a delicious (and healthy!) shake to replenish, replenish, replenish. Bottoms up!

Gwyneth Paltrow's Post-Workout Protein Shake
Recipe courtesy It's All Good: Delicious, Easy Recipes That Will Make You Look Good And Feel Great. 

Ingredients:
1 serving whey protein powder
1 serving greens powder
1½ cups cold unsweetened vanilla-flavored almond milk
1 date, pitted
1/3 banana

Serving size: 1

Directions:
Blend everything in a powerful blender and drink immediately.

If you're looking for more green smoothie recipes, try our slideshow above, or check out more Gwyneth Paltrow recipes here.

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