Gwyneth Paltrow's Post-Workout Green Smoothie Recipe Is Kinda Genius
It's not just Tracy Anderson's Method workout that has Gwyneth Paltrow looking like a "22-year-old." The outspoken 40-year-old health enthusiast and resident GOOP-er also attributes her sinewy bod to a disciplined diet—macrobiotic, gluten-free, the works.
One simple recipe that she continuously relies on is her post-workout green protein shake, chock-full of antioxidants, essential nutrients and muscle-building protein. So next time you plan on breaking a sweat, don't forget to whip up a delicious (and healthy!) shake to replenish, replenish, replenish. Bottoms up!
Gwyneth Paltrow's Post-Workout Protein Shake
Recipe courtesy It's All Good: Delicious, Easy Recipes That Will Make You Look Good And Feel Great.
1 serving whey protein powder
1 serving greens powder
1½ cups cold unsweetened vanilla-flavored almond milk
1 date, pitted
Serving size: 1
Blend everything in a powerful blender and drink immediately.
If you're looking for more green smoothie recipes, try our slideshow above, or check out more Gwyneth Paltrow recipes here.
Love Elizabeth Street? Follow us on Facebook, Twitter, Pinterest, and Instagram @ElizabethStreetMom.